In 100 g (Grams) of Oopah (tunicate), whole animal (Alaska Native) there is 67 kcal of Energy (calorie).

grams (g) kilograms (kg) 100 grams (g) ounce pound

Oopah (tunicate), whole animal (Alaska Native)

Oopah (tunicate), whole animal (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Oopah (tunicate), whole animal (Alaska Native) are listed below.

Water	80.2 g	80.2	g	80.2%
Energy (calorie)	67 kcal	67	kcal
Energy (joule)	279 kJ	279	kJ
Protein	11.7 g	11.7	g	11.7%
Total lipid (fat)	2.2 g	2.2	g	2.2%
Ash	2.8 g	2.8	g	2.8%
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	53 mg	53	mg	0.05%
Iron, Fe	20.7 mg	20.7	mg	0.02%
Phosphorus, P	103 mg	103	mg	0.10%
Riboflavin	0.1 mg	0.1	mg
Niacin	0.9 mg	0.9	mg

Nutrients in Oopah (tunicate), whole animal (Alaska Native)